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Old 09-22-2019, 10:59 PM
Stillwater Stillwater is offline
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Default PTSD survivor guilt

Has anyone found any books useful for helping with survivors guilt? (I have come across a few with a web search but I don’t know if they are any good)
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Old 09-22-2019, 11:49 PM
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Hopefully I'm not breaking any PTO rules for posting a link, but this may be helpful right now, and that is what is important in dealing with survivor's guilt.

https://www.psychologytoday.com/us/b...survivor-guilt
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Old 09-22-2019, 11:57 PM
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As a survivor for 55 of my 60 years, it has been a long process for me to come to terms with this, although everyone's experiences are unique, we all share the same questions of "why". Please understand that I am just a survivor just as you, and not a trained psychologist. Hopefully you will find plenty of helpful support through this.
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