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Old 12-05-2017, 10:10 PM
Minor activist Minor activist is offline
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Join Date: Aug 2016
Location: WA USA
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Self doubt is a thing.

I can't offer therapeutic advice, but what happens if you stare hard at the thing in your mind telling lies about whose fault it was? Is it tall or short? What does its voice sound like? Does it maybe look a little stupid?

Here's something that helped one person after another after another in a thread here. Throw out the sheets and blankets. Sleep under new bedding that the abuser never touched.
I'm collecting Best of PTO posts and quotes in my blog here.
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