09-02-2004, 10:02 AM
I was at the gym yesterday and spent most of the time on the elliptical cross trainer thinkin I was burning off a lot of calories, since i did burn a little over 300 on it and plus other fat burning and cardio I was doin yesterday. I know it doesn't work instantly but to my surprise I woke up this morning and stepped on the scale only to find that i gained 3-4 pounds!! I was in such shock and dissapointed as well. About 10 minutes later I discoverd what might be the problem, my menstrual cycle that started about 3 hours ago.
My question is do any of you gain a few pounds durrin the first day of you cycle? if so how much weight is it usually?
Whats great about this is that i know i was eating so much lately becuase of my period. Now i will shed some pounds in the next couple of weeks.. i hope
09-02-2004, 10:14 AM
My gyno told me that a woman can gain up to 7 lbs. YIKES!!!!
09-02-2004, 10:19 AM
I can up to 5lbs during the whole ordeal. I will start feeling it as far as eating the week before, then during that week I don't want to eat anything. A couple of days after it goes away. Totally sucks, but since I know I don't even weight mself around that time, so I guess that only gives me about 2 weeks in a month that I can weigh myself right.
09-02-2004, 11:23 AM
Wow I Wish It Was 7 Pounds More Than What I WEIGH Really!! That Would Be Cool!
09-02-2004, 11:53 AM
I can blow up by 4-7 pounds easily, so I make it a point to stick to my exercise and watch what I eat.
09-02-2004, 01:10 PM
i tend to be in the 5lb range...totally craving chocolate and salt which doesnt help matters either!
09-02-2004, 02:13 PM
i dont crave chocolate but i sure do crave salt!
09-05-2004, 05:54 PM
about 5 lbs..
the good news is during the week before and during we burn more fat when working out...
so use that as motivation to work out during that time...when especially i find it hard=due to feeling bloated and achy...
also, scale is not a good instrument for weight meausrement....water gain fluctuates so much...also, muscle weighs more then fat...so you can be thinner..but the scale may not change or say more...
i go by how my clothes fit...and, how i feel..
oooh...i love that salt too, which of course causes more water gain...but, will be flushed out quickly!!
09-06-2004, 07:38 AM
I guess im quite lucky,I only gain between1-2lbs