Rapid Relief from Emotional Distress :

A New, Clinically Proven Method for Getting Over Depression & Other Emotional Problems Without Prolonged or Expensive Therapy

by Gary Emery

I just re-discovered this book that saved me from a lot of pain and suffering more than once -- especially in the romance department!

It's avaliable used on Amazon and other places, highly recommended for when you're down and need a quick fix!:thumbsup: :thumbsup: :thumbsup:

Sounds like something I could use!!! Thanks qwerty!!


Ann

You're welcome!

The thing he says is we can either live life by the Change or Choice system. Change is basically fighting reality, trying to change other people and events. Choice is accepting reality and then coming up with what your choices are.

I has really helped me deal with situations I just thought I could NOT accept... including the current one :rolleyes: !