The link below will give you information that will help with your parole adjustment. You should take time to read the information provided and use the suggestions. This handbook was written by experienced parole agents who understand your needs and are familiar with the many programs available in the community.

California Parolee Handbook (http://www.cdcr.ca.gov/Offenders/Adult_Parole_Operations/ParoleeHandbook/CoverPage.html)