witchlinblue
12-26-2005, 10:13 PM
Causes of Relapse
Relapse is usually caused by a combinations of factors. Some possible factors and warning signs might be:
*Stopping medications on ones own or against the advice of medical
professionals
* Hanging around old drinking haunts and drug using friends slippery places
* Isolating not attending meetings not using the telephone for support
* Keeping alcohol, drugs, and paraphernalia around the house for any reason
* Obsessive thinking about using drugs or drinking
* Failing to follow ones treatment plan quitting therapy skipping doctors
appointments
* Feeling overconfident that you no longer need support
* Relationship difficulties ongoing serious conflicts a spouse who still uses
* Setting unrealistic goals perfectionism being too hard on ourselves
* Changes in eating and sleeping patterns, personal hygiene, or energy levels
* Feeling overwhelmed confused useless stressed out
* Constant boredom irritability lack of routine and structure in life
* Sudden changes in psychiatric symptoms
* Dwelling on resentments and past hurts anger unresolved conflicts
* Avoidance refusing to deal with personal issues and other problems of
daily living
* Engaging in obsessive behaviors workaholism gambling sexual excess
and acting out
* Major life changes loss grief trauma painful emotions winning the
lottery
* Ignoring relapse warning signs and triggers
Copyright Dual Recovery Anonymous
Read whole article (http://www.draonline.org/relapse.html)
Relapse is usually caused by a combinations of factors. Some possible factors and warning signs might be:
*Stopping medications on ones own or against the advice of medical
professionals
* Hanging around old drinking haunts and drug using friends slippery places
* Isolating not attending meetings not using the telephone for support
* Keeping alcohol, drugs, and paraphernalia around the house for any reason
* Obsessive thinking about using drugs or drinking
* Failing to follow ones treatment plan quitting therapy skipping doctors
appointments
* Feeling overconfident that you no longer need support
* Relationship difficulties ongoing serious conflicts a spouse who still uses
* Setting unrealistic goals perfectionism being too hard on ourselves
* Changes in eating and sleeping patterns, personal hygiene, or energy levels
* Feeling overwhelmed confused useless stressed out
* Constant boredom irritability lack of routine and structure in life
* Sudden changes in psychiatric symptoms
* Dwelling on resentments and past hurts anger unresolved conflicts
* Avoidance refusing to deal with personal issues and other problems of
daily living
* Engaging in obsessive behaviors workaholism gambling sexual excess
and acting out
* Major life changes loss grief trauma painful emotions winning the
lottery
* Ignoring relapse warning signs and triggers
Copyright Dual Recovery Anonymous
Read whole article (http://www.draonline.org/relapse.html)